• 1-1/2 pounds pork fillet, chopped into 1/2" cubes
• 1 green pepper, seeded and chopped
• 1 onion, peeled and chopped
• 1/4 pint chicken or vegetable stock
• 1/4 pint white wine
• 1/2 ounce flour
• 1 teaspoon coriander powder or freshly ground coriander seeds
• Salt and pepper
• Olive oil

Cut the pork fillet into small cubes and brown in olive oil. Add chopped pepper and onion and cook lightly for 8 to 10 minutes. Stir in flour and coriander and cook for 1 minute. Gradually add stock and white wine, stirring. Season to taste and simmer for 5 to 10 minutes.

Contributor's note: Adapted from the "Good Housekeeping Freezer Handbook", Ebury Press, London. This is very simple and quick, and it was GOOD (I don't usually measure accurately, but the recipe is very forgiving). Had it with lightly boiled spring greens and a few glasses of an Argentinian Chenin Blanc Torrontes.